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	<title>middle child reviews - Vancouver Event, Food, Film and Product Reviews by Sandra Garcia</title>
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	<link>http://www.middlechildreviews.com</link>
	<description>Middle Child Reviews highlights the Vancouver scene as seen in the eyes of a middle child.</description>
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		<title>3 Week food cleanse review</title>
		<link>http://www.middlechildreviews.com/2012/04/3-week-food-cleanse-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/04/3-week-food-cleanse-review/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 07:13:49 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food cleanse]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[Granola Girl]]></category>
		<category><![CDATA[soy yogurt]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2744</guid>
		<description><![CDATA[I did it. I broke rules on 3.5 of the 21 days, but I did it. And I did notice a few different things about my body and the way I was eating. Let&#8217;s review the rules I gave myself. - No casein Not really a biggie. I stayed away from processed &#8220;veggie&#8221; meats just [...]]]></description>
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		<title>Done Week Two of my food cleanse</title>
		<link>http://www.middlechildreviews.com/2012/04/done-week-two-of-my-food-cleanse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/04/done-week-two-of-my-food-cleanse/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:10:21 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food cleanse]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2733</guid>
		<description><![CDATA[Not many updates to report on&#8230; my aunt&#8217;s birthday was on the 15th (11th day of cleanse) and so there were some rules broken there, though much less sugar than the week before. I went to the bigger Organic Lives location on Saturday and wasn&#8217;t too wowed by the deconstructed Veggie Burger ($12, see below) [...]]]></description>
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		<title>Starting Week Two of my food cleanse</title>
		<link>http://www.middlechildreviews.com/2012/04/starting-week-two-of-my-food-cleanse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/04/starting-week-two-of-my-food-cleanse/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 17:46:46 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[food cleanse]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2722</guid>
		<description><![CDATA[This is hard. Not really the cooking part, but going out to eat and drink. After sipping on a way too sugarized Matcha Soy Latte at Starbucks (am pretty sure they put sugar in it), I was advised by my sister that if I ask for herbal tea, I can be quite safe from caffeine. [...]]]></description>
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		<title>Vegetarian Middle Child does food cleanse</title>
		<link>http://www.middlechildreviews.com/2012/04/vegetarian-middle-child-does-food-cleanse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/04/vegetarian-middle-child-does-food-cleanse/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 17:00:27 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food cleanse]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2713</guid>
		<description><![CDATA[That&#8217;s right, folks. 5/7 days of the week I&#8217;m vegan, but today I start on my 21 day cleanse. Since re-reading Kathy Freston&#8216;s Quantum Wellness I&#8217;ve just begun to realize that wellness is a 24/7 practice. And while I&#8217;m always doing great in one area, there&#8217;s always work to do somewhere else. I&#8217;m two years, [...]]]></description>
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		<title>The ultimate cupcake battle: Man vs. Fairy</title>
		<link>http://www.middlechildreviews.com/2012/03/the-ultimate-cupcake-battle-man-vs-fairy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/03/the-ultimate-cupcake-battle-man-vs-fairy/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 03:19:29 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food review]]></category>
		<category><![CDATA[Cupcake Challenge]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Fairy Cakes Cupcakes]]></category>
		<category><![CDATA[ManCakes Bakery]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2646</guid>
		<description><![CDATA[I missed the Cupcake Throwdown that happened last month, so in honour of my favourite dessert, I created my own cupcake tournament. The contenders: In the red corner, we have ManCakes Bakery. Created by Geoff and Jeremy, ManCakes has no storefront, but as soon as I got wind of their creations on Twitter, I was [...]]]></description>
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		<item>
		<title>No short of talent at VWIFF 2012</title>
		<link>http://www.middlechildreviews.com/2012/03/no-short-of-talent-at-vwiff-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/03/no-short-of-talent-at-vwiff-2012/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 05:18:10 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[film reviews]]></category>
		<category><![CDATA[Embracing the Darkness]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[Vancouver Women in Film Festival]]></category>
		<category><![CDATA[VWIFF]]></category>
		<category><![CDATA[vwiff 2012]]></category>
		<category><![CDATA[women in film]]></category>
		<category><![CDATA[women in film festival]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2692</guid>
		<description><![CDATA[Filmmakers at Embracing the Darkness VWIFF 2012 There&#8217;s hope for short films &#8211; and women are leading the pack. This past weekend, I was treated to the two short film showcases featuring mostly local filmmakers: Embracing the Darkness and Hopes, Dreams, and Schemes. The Provider (2011) The Embracing screening focused on the darker stories, though [...]]]></description>
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		<item>
		<title>Pecha Kucha Night Vol. 20 All-Stars</title>
		<link>http://www.middlechildreviews.com/2012/03/pecha-kucha-night-vol-20-all-stars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/03/pecha-kucha-night-vol-20-all-stars/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 00:43:28 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[business event]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[networking event]]></category>
		<category><![CDATA[Pecha Kucha Vancouver]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2680</guid>
		<description><![CDATA[It came and it went. Last night I attended Pecha Kucha Night Vancouver, which was the 20th volume in the series which started a few years ago. Pecha Kucha (pronounced &#8220;peh-chak-cha&#8221; which is often butchered)  means &#8220;conversation&#8221; in Japanese, and started in Japan in 2003 by a couple, who sent a very nice congratulatory video [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>VWIFF previews: The House &amp; Hotel Swooni</title>
		<link>http://www.middlechildreviews.com/2012/02/vwiff-previews-the-house-hotel-swooni/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/02/vwiff-previews-the-house-hotel-swooni/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:00:27 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Desiree Lim]]></category>
		<category><![CDATA[film festival]]></category>
		<category><![CDATA[Hotel Swooni]]></category>
		<category><![CDATA[The House]]></category>
		<category><![CDATA[Vancity Theatre]]></category>
		<category><![CDATA[VWIFF]]></category>
		<category><![CDATA[women in]]></category>
		<category><![CDATA[women in film festival]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2635</guid>
		<description><![CDATA[Vancouver&#8217;s film festival dedicated to celebrating works by women is just around the corner again. I&#8217;ve had the pleasure of working with the Vancouver Women in Film Festival on the publicity front for three years (and got awarded the Volunteer of the Year Award in 2009) but this year am able to kick back and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bombay Brow Bar goes Shangri-La</title>
		<link>http://www.middlechildreviews.com/2012/02/bombay-brow-bar-goes-shangri-la/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/02/bombay-brow-bar-goes-shangri-la/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 22:03:01 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[Bombay Brow Bar]]></category>
		<category><![CDATA[downtown]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2665</guid>
		<description><![CDATA[That&#8217;s right folks. My favourite beauty brand in the city has opened up another location. The sisters behind the local Bombay Brow Bar empire have moved into a new downtown space adjacent to the Shangri-La Hotel. As always, these ladies always know how to party in style. They rolled out a pink carpet on a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Fourplay: Romance, dinner, and theatre in one</title>
		<link>http://www.middlechildreviews.com/2012/02/fourplay-romance-dinner-and-theatre-in-one/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://www.middlechildreviews.com/2012/02/fourplay-romance-dinner-and-theatre-in-one/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 05:22:34 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[Fourplay]]></category>
		<category><![CDATA[Gastown]]></category>
		<category><![CDATA[In the House Festival]]></category>
		<category><![CDATA[Salt Tasting Room]]></category>
		<category><![CDATA[theatre]]></category>

		<guid isPermaLink="false">http://www.middlechildreviews.com/?p=2630</guid>
		<description><![CDATA[If you&#8217;re THAT guy or partner, you probably don&#8217;t have your Valentine&#8217;s plans figured out yet. Or maybe they&#8217;re the usual dinner, chocolates, and flowers. That&#8217;s great and all, but if you want to try out something really special, Fourplay is one way to go. Presented by the In the House Festival and Salt Tasting [...]]]></description>
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